Chopped Beetroot / ബീറ്റ്റൂട്ട് അരിഞ്ഞത് -250gm Pack ( Ozone Washed)
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It helps improve bowel movement and prevents constipation. A cup of chopped beet when added by way of salads or subzis is sure to fulfil your 1/5th requirement of day's fiber need. You can even try just boiling beet, chopping it and consuming it with a mild sprinkle of salt as a high fiber snack in between your meals
It helps improve bowel movement and prevents constipation. A cup of chopped beet when added by way of salads or subzis is sure to fulfil your 1/5th requirement of day's fiber need. You can even try just boiling beet, chopping it and consuming it with a mild sprinkle of salt as a high fiber snack in between your meals